Pan Fried Chicken Breast

Cut the chicken breast into about 1/2 inch thick slices. For extra tenderness, slice against the grain.

The reason we cut across the grain is that we’re essentially “pre-chewing” the tough muscle fibers by breaking them down, which results in more tender bites of chicken. If you cut parallel to the grain, your knife doesn’t break those fibers down in advance, which leads to tougher bites that are harder to chew. This principle applies to lots of different meats, and even vegetables like onions or celery.

Mix oyster sauce (1 Tbsp), sugar (1 tsp), garlic salt (1 tsp), cornstarch (1 Tbsp), and water (1 Tbsp) in a bowl until the cornstarch has dissolved. Add the chicken and massage by hand.

Heat the wok on high, then add 2 tbsp oil (2 Tbsp). Once the oil is rippling, turn to low heat.

Add the chicken to the center of the wok, where the wok and oil are hottest, then push it out to the edges before adding the next piece. Since the oil pools at the bottom, this briefly shallow-fries each piece before you scoot it to the side. Repeat until all the pieces are in — this staggers and evens out the timing. Open with slightly lower heat, then turn it up once the meat is in.

By the time you’ve added everything, the first pieces will have a nice char and can be flipped; if you lose track, look for the pieces that are less pink. After flipping, add a bit more oil to develop a crispier crust. Aim to sear each piece about 2–3 minutes per side, inspecting the bottoms and sides for the color change, and keep shuffling pieces between the center and edges.

Since the wok's heat and oil are concentrated in the middle, periodically swap pieces from the center and perimeter (a pan might be easier as you do not have to do this as much). Once done, move them to the sides to let the oil spill down. This takes about 5-6 minutes.