mwl-logo

Made With Lau

Recipes

Our Family

Courses

Cookbook Newsletter

mwl-logo

Made With Lau

madewithlau.com

The Shrimp Chow Fun My Dad's Made 100,000 Times

蝦仁炒粉
Prep: 10 minCook: 15 minTotal: 25 minServes: 4

Ingredients

1 lbfresh rice noodle
5 ozshrimp
6 ozbean sprouts
3 ozonion
1 tspcornstarch
0.50 ozgreen onion
2 tbsplight soy sauce
1 tspchicken bouillon
sesame oil
1 tbspvegetable oil

Instructions

1
Prepare shrimp

For this recipe, my dad bought unpeeled shrimp (5 oz), so the first step is to peel them. Already-peeled shrimp work just fine.

You don't want shrimp that are too big or too small - 41/50 is perfect. Any bigger, and they'll be harder to cook to perfection.

For 4 servings, my dad opted to use about 15 to 16 shrimp. Feel free to use as much or as little shrimp as you want though!

To help the shrimp stay tender and juicy, add cornstarch (1 tsp) and the shrimp to a bowl, and mix together with your hands.

(Usually for Chinese recipes, we add cornstarch AND water before mixing. Our shrimp are already wet, so we don't need to here.)

2
Cut onions and green onions

Chop the onions (3 oz) into thin slices.

Don't go overboard on the onions. If you do, the onions will release too much water, resulting in a sad, wet, and soggy Chow Fun.

No one likes sad, wet, soggy Chow Fun :(

Cut the green onion (0.50 oz) into 1.5-inch pieces.

3
Spread and massage rice noodles

Your fresh rice noodles (1 lb) likely came in a tight, compressed package.

For maximum chewy goodness, you'll need to spread out the noodles on a cutting board. Massage and separate the noodles for about 60 - 90 seconds.

The goal is to avoid thick clumps of noodles.

As we mentioned earlier, if you're not able to cook the fresh rice noodles the very same day, my dad describes two ways to optimally store them overnight (spread the noodles out before refrigerating, and using a microwave.)

4
Heat the wok

We need to get our wok as hot as possible before starting to cook. Set the stove to its highest setting, wait for about 3 to 5 minutes. The wok should begin to smoke, and you should be able to feel the heat by holding your palm close to the wok.

Then add vegetable oil (1 tbsp).

In traditional Chinese restaurants, the woks are extremely hot, which allows the masterful chefs to achieve Wok Hei easily. Watching them cook Chow Fun is almost like a performance of dancing flames and tidal waves of noodles being tossed around.

5
Cook shrimp, remove when done

Once the wok is hot, add the shrimp and cook for about 60 to 90 seconds in total. Flip the shrimp halfway through.

You should hear a beautiful sizzling sound as the shrimp start to turn a crisp red / orange color.

Once the shrimp is orange, you're done. Remove the shrimp from the wok and place into a bowl.

6
Cook onions, noodles

Add more oil to the wok, as well as the chopped onions. Cook the onions for about 20-30 seconds, until their fragrant aromas are released.

Next, add in your fresh rice noodles. From this point forward, it should be about 9 to 10 minutes until this Chow Fun is completely ready to eat.

You don't need to stir the noodles too rapidly. Using chopsticks, gently toss the noodles around the wok slowly, and occasionally flip the noodles over. The noodles should start to turn slightly golden yellow.

In traditional Chinese restaurants, the chefs constantly toss and flip the noodles with the entire wok. It works in this environment because the heat is much higher and the woks much thinner - the whole dish takes only 3 to 4 minutes to prepare.

7
Add remaining ingredients

After about 4 minutes of cooking the noodles, gradually add in the remaining ingredients: light soy sauce (2 tbsp), shrimp, green onion, chicken bouillon (1 tsp), and bean sprouts. Continue gently stirring and flipping the noodles. Add sesame oil to taste.

IMPORTANT: Make sure to wait to add the bean sprouts (6 oz) until the last 2 to 3 minutes of cook time, so they stay optimally crunchy and crispy.

8
Plate

You're done! Call your loved ones over to eat as you plate the noodles into your favorite dish.

Recipe by Daddy Lau · 2× James Beard Award Winner · madewithlau.com

The Shrimp Chow Fun My Dad's Made 100,000 Times

蝦仁炒粉
▶ 262.5K views on YouTube
👍 5.7K likes
Prep
10 min
Cook
15 min
Total
25 min
Serves
4
Daddy Lau
By Daddy Lau · 2x James Beard Awards · 60+ years
Published Sep 2020 · Updated Nov 2024

Why this recipe

The story
Shrimp Chow Fun (蝦仁炒粉) — Daddy Lau
Daddy Lau

Most shrimp chow fun recipes online are tested only a handful of times. My dad used to make this dish multiple times a day, every day, for 60+ years and can make this in his sleep.

I know you'll love it as much as our community does! This recipe has over 262.5K views, 5.7K likes on YouTube.

Chow Fun is one of the most well-known Chinese dishes around the world.

It's a staple menu item for most Chinese restaurants outside of China, and my dad has literally made this dish over 100000 times over the course of his 50 years as a chef.

Sometimes when I order Chow Fun at restaurants, I feel a tinge of regret for eating what can be a pretty greasy (but delicious) dish of noodles.

My dad's at-home version of Chow Fun is a healthier alternative to Chinese take-out, that's just as tasty!

The Rise of Chow Fun

Chow Fun is also known as Chow Ho Fun (cháau hòh fán, 也称为). Literally, it means stir-fried river noodles, named after the river town of Shahe (Sā hòh síh, 沙河市) in Guangzhou where its distinctive style of flat rice noodles were first created.

Throughout 1940-1970, as more Chinese people started coming to America, the great majority of immigrants were from Guangdong. Naturally, the richness of Cantonese food, tradition, and culture traveled with them.

Even as diverse and geographically expansive as China is, up until the 60's and 70's, Chinese food in America was predominantly Cantonese cuisine. That's why today, Cantonese dishes like Chow Fun and Chow Mein are still among the most popular dishes across Chinese restaurants in America.

Image

1960s - Chinese American restaurant menu

Eventually, as Chinese immigrants from other regions made their way to the US, Chinese food in America became more diverse.

Fun fact: According to the Chinese American Restaurant Association, there are over 40000 Chinese restaurants in America. This is more than the amount of locations for McDonald's, Burger King, Wendy's, and KFC combined.

Ingredients

Serves4
Understanding Flavor
FUNDAMENTALS
Understanding Flavor
Dive Deeper →
Main Ingredients
1 lbfresh rice noodle
5 ozshrimp
6 ozbean sprouts
3 ozonion
1 tspcornstarch
0.50 ozgreen onion
2 tbsplight soy sauce
1 tspchicken bouillon
sesame oil
1 tbspvegetable oil

Instructions

8 steps · click any step to scrub ↑
1

Prepare shrimp

scroll to play this step

For this recipe, my dad bought unpeeled shrimp (5 oz), so the first step is to peel them. Already-peeled shrimp work just fine.

You don't want shrimp that are too big or too small - 41/50 is perfect. Any bigger, and they'll be harder to cook to perfection.

For 4 servings, my dad opted to use about 15 to 16 shrimp. Feel free to use as much or as little shrimp as you want though!

To help the shrimp stay tender and juicy, add cornstarch (1 tsp) and the shrimp to a bowl, and mix together with your hands.

(Usually for Chinese recipes, we add cornstarch AND water before mixing. Our shrimp are already wet, so we don't need to here.)

The 10 Essential Cutting Techniques
LESSON 3.3
The 10 Essential Cutting Techniques
Dive Deeper →
2

Cut onions and green onions

scroll to play this step

Chop the onions (3 oz) into thin slices.

Don't go overboard on the onions. If you do, the onions will release too much water, resulting in a sad, wet, and soggy Chow Fun.

No one likes sad, wet, soggy Chow Fun :(

Cut the green onion (0.50 oz) into 1.5-inch pieces.

3

Spread and massage rice noodles

scroll to play this step

Your fresh rice noodles (1 lb) likely came in a tight, compressed package.

For maximum chewy goodness, you'll need to spread out the noodles on a cutting board. Massage and separate the noodles for about 60 - 90 seconds.

The goal is to avoid thick clumps of noodles.

As we mentioned earlier, if you're not able to cook the fresh rice noodles the very same day, my dad describes two ways to optimally store them overnight (spread the noodles out before refrigerating, and using a microwave.)

4

Heat the wok

scroll to play this step

We need to get our wok as hot as possible before starting to cook. Set the stove to its highest setting, wait for about 3 to 5 minutes. The wok should begin to smoke, and you should be able to feel the heat by holding your palm close to the wok.

Then add vegetable oil (1 tbsp).

In traditional Chinese restaurants, the woks are extremely hot, which allows the masterful chefs to achieve Wok Hei easily. Watching them cook Chow Fun is almost like a performance of dancing flames and tidal waves of noodles being tossed around.

5

Cook shrimp, remove when done

scroll to play this step

Once the wok is hot, add the shrimp and cook for about 60 to 90 seconds in total. Flip the shrimp halfway through.

You should hear a beautiful sizzling sound as the shrimp start to turn a crisp red / orange color.

Once the shrimp is orange, you're done. Remove the shrimp from the wok and place into a bowl.

6

Cook onions, noodles

scroll to play this step

Add more oil to the wok, as well as the chopped onions. Cook the onions for about 20-30 seconds, until their fragrant aromas are released.

Next, add in your fresh rice noodles. From this point forward, it should be about 9 to 10 minutes until this Chow Fun is completely ready to eat.

You don't need to stir the noodles too rapidly. Using chopsticks, gently toss the noodles around the wok slowly, and occasionally flip the noodles over. The noodles should start to turn slightly golden yellow.

In traditional Chinese restaurants, the chefs constantly toss and flip the noodles with the entire wok. It works in this environment because the heat is much higher and the woks much thinner - the whole dish takes only 3 to 4 minutes to prepare.

7

Add remaining ingredients

scroll to play this step

After about 4 minutes of cooking the noodles, gradually add in the remaining ingredients: light soy sauce (2 tbsp), shrimp, green onion, chicken bouillon (1 tsp), and bean sprouts. Continue gently stirring and flipping the noodles. Add sesame oil to taste.

IMPORTANT: Make sure to wait to add the bean sprouts (6 oz) until the last 2 to 3 minutes of cook time, so they stay optimally crunchy and crispy.

8

Plate

scroll to play this step

You're done! Call your loved ones over to eat as you plate the noodles into your favorite dish.

劉
Mini Masterclasses
“
His recipes aren't difficult: that's the beautiful part. But when I cook them, I can feel mine aren't quite there. What's missing isn't a recipe. It's the fundamentals.
”
Desmond F. · Mini Masterclass student
Mini Masterclasses are the fundamentals: the part that makes the recipes work.
100+ short video lessons from decades in a professional kitchen: wok heat, knife angles, the tastes you're listening for, how to fix a dish that isn't quite right.
What you're buying
What's inside — a peek at the lessons
6 of 100+ lessons. Free preview marked below.
Reading the wok: when it's hot enough8:42★ Free preview
Wok & heat
Reading the wok: when it's hot enough
Holding the cleaver, three ways6:18🔒 Locked
Knife skills
Holding the cleaver, three ways
Roast Duck11:05🔒 Locked
Exclusive Recipe
Roast Duck
Inside my dad's pantry7:30🔒 Locked
Ingredient Basics
Inside my dad's pantry
Wok Tossing 1015:24🔒 Locked
Fundamentals
Wok Tossing 101
Rice Noodle Rolls9:12🔒 Locked
Exclusive Recipe
Rice Noodle Rolls
Watch the first lesson free.
Drop your email and we'll send the full first lesson + three more sample clips. No card required.
Made With Lau
Mini Masterclasses, lifetime access
100+ video lessons·Never expires·Learn at your own pace
$99
one-time payment
”
“My Chinese cooking has improved by leaps and bounds. I'm now able to recreate my grandmother's recipes through fundamentals and taste memories alone. With Daddy Lau sharing tips from his years in the kitchen, if you listen carefully these tips speak volumes. The fundamentals that you will learn will be priceless.”
D
Desmond F.
Professional chef, 16 years · Singapore
”
“Not only is this THE place for me, a Hong Kong born Cantonese who grew up in Ireland, to relearn all the cooking skills my own Cantonese Mom and Dad taught me. The English translation has also allowed my non-Cantonese speaking, American-born kids to learn about this under-represented side of their heritage. Plus the results are always delicious!”
A
Ann Y.
Hong Kong-born, raised in Ireland
”
“Hearing Daddy Lau's voice brought back memories of my late grandparents who used to cook these meals for me. The Mini Masterclasses improved my cooking skills in various ways, from cutting techniques to preserving your groceries and controlling the heat of the wok. I highly recommend it to anyone, regardless of their experience level.”
S
Shirley P.
Parents from Guangzhou and Toisan · Chicago

The fundamentals you'll learn are priceless.

✓30-day money-back guarantee

Pairs well with

View all →
50 min

Longevity Noodles (三鮮伊面)

View recipe →
25 min

Ginger Scallion Spaghetti (薑蔥撈麵)

View recipe →
60 min

Plant-Based Meal (植物性餐點)

View recipe →

Frequently Asked Questions

Made with love ❤️

The Lau Family

We started Made With Lau to celebrate Cantonese culture and honor the legacy of our wonderful parents, Jenny and Chung Sun Lau.

Our hope is that these recipes and stories help you spread the joy, love, and nostalgia that I felt growing up.

mwl-logoMade With Lau

A family-run Cantonese cooking project from Daddy Lau, Randy Lau, and a small team in the Bay Area.

Recipes
All recipesEasy weeknightsTakeout favoritesSoups & brothsDim sumNoodles
Learn
Mini masterclassesAll courses
About
Our familyCookbook (2027)ContactPrivacy
Made with ♥ in the Bay · © 2026 · Year of the Horse
YouTube · 1.78MInstagram · 412KTikTok · 891K