The Salt & Pepper Sole Fish My Dad's Made 100,000 Times

Step 1: Prepare aromatics

Dice the green onions (2 stalk) into small pieces. Keep only the white parts.

Mince the chili pepper (1 whole). If you prefer more of a heat, you can use more; if you prefer the dish milder, you can reduce the amount or omit the chili pepper altogether.

Smash, peel, and mince the garlic (2 clove). Cut the ginger (1 oz) into thin slices, then into strips, then mince finely.

Onion is optional, but we love the extra flavor and color it adds to the dish. Cut the red onion (0.50 oz) into strips, then mince.

Step 2: Prepare fish

We'll trim and descale the fish (1 lb). If you're using very clean and tidy fillets, you may be able to skip this preparation.

Trim off the tail and fins.

If your fish didn't come descaled already, descale it with a small knife. (You also use a specialized descaler, if you have one, or descale in a plastic bag with your fingers using Daddy Lau’s clean-up minimizing trick; check out this part of our Steamed Fish video to watch his demonstration.)

After the fish is trimmed and descaled, wash it in cold water. This rinse helps to clean off all the scales and makes sure the edges are clean.

Then, cut the fish into 1-inch fillets; in our video, Daddy Lau divides his piece of fish into 6 pieces. Place the cut fish pieces in a bowl.

Add white pepper (0.25 tsp), salt (0.50 tsp), and 2/3 of the minced ginger to the fish. Save the rest of the minced ginger for stir-frying later.

Mix to distribute the seasoning evenly.

Step 3: Prepare salt

In a separate bowl, combine salt (0.50 tsp), garlic salt (0.50 tsp), five spice powder (0.25 tsp), and white pepper (0.50 tsp). Restaurants may make this seasoning without garlic salt, but we love the extra layer of irresistible umami flavor.

Step 4: Coat fish

We’ll use only egg yolk for this recipe in order to achieve a brighter color with our fried fish, but you can beat and use up the whole egg if you like. Separate the egg and add the yolk to the seasoned fish pieces. The layer of egg here will help the cornstarch coating adhere to the fish. Mix the egg yolk into the fish with your hands, ensuring every piece is coated well.

Spread out an even layer of cornstarch (6 tbsp) onto a plate. The advantage of using cornstarch instead of flour is that your crust will fry up to be crispy rather than soft (and easily soggy!). One at a time, roll the fish pieces in the cornstarch, making sure every side is well-covered.

Step 5: Deep-fry fish

Heat your wok on high, then when it’s hot, add oil (10 oz), enough so that it will completely submerge the fish when you add it later. Let the oil reach a temperature of 300° F (149° C).

When the oil has reached the correct temperature, it’s time to deep-fry the fish. Give each piece of fish a firm, gentle squeeze to help the cornstarch cling on, then lower the fish gently into the oil. Don’t drop it from a height! In fact, the best way to avoid splashing of hot oil is to have the bottom of the piece touching the oil, or very close to the oil, when you let go of the fish.

Wait 20-30 seconds before moving the fish around with your chopsticks or tongs. If you touch the fish immediately after it enters the oil, the cornstarch will come off. You want to wait for them to firm up a bit, then nudge them as necessary to prevent sticking.

You may need to divide your fish into two or more batches, as we do, to avoid overcrowding the wok. When you crowd too much fish into the wok, you risk the pieces sticking together, and the oil temperature also drops too much to deep-fry effectively.

Fry the fish until they turn a light yellow color, which should take about four minutes. Remove the fish from the wok with a spider strainer or slotted spatula. Set aside and repeat with the rest of the fish if you’re frying in batches.

Once all of the fish have gone through a first fry, proceed with a second round of frying.

Increase the heat to high, and bring the oil up to temperature of 400°F (205°C).

This second fry gives the fish the beautiful golden fried color and a crispy exterior. Again, you can divide the fish into two or more batches.

Add the fish back to the wok, and fry until they turn golden, which should take less than a minute. Our second fry only lasted 30-40 seconds.

Take the fish out. You can keep them in the spider strainer and set the spider on a plate to allow the excess oil to drain.

You can keep the frying oil to reuse later by letting it cool down, then pouring it into a container.

Step 6: Stir-fry everything

Heat a wok or pan on high; you can use a clean one or give your wok from earlier a quick clean.

Add oil (1 tbsp) and swirl it around to coat the wok. You can use fresh oil here like we do, or reuse the fish frying oil from before.

Add the garlic, ginger, and chili to the wok. Cook them for 10-20 seconds, until aromatic.

Add the red onion. Stir-fry with the rest of the aromatics for 5-10 seconds.

Add the green onion, and stir-fry with the rest of the aromatics for 10-15 seconds.

Lower the heat to medium and add the fried fish. Gently toss the fish in the aromatics for about 15-20 seconds to help distribute the flavor and aromatics.

Gradually sprinkle in the salt & pepper mix while tossing the fish in the wok. You can either mix with a spatula or flip the wok as you would a pan. Either way, be gentle so that the delicate fish doesn’t fall apart. You may or may not use up all the seasoning mix. Keep an eye on it so you don’t over-season and make your dish too salty.

For a fragrant finale, add a splash of cooking wine (0.50 tbsp) and mix it in. Turn the heat off and plate. Don’t forget to scoop up all the crispy aromatic bits. Enjoy!